Boys and Girls Training 8/23 and 8/25

Training went pretty well this week for both teams. We worked on finishing, first touches, receiving the ball out of the air, and possession with drops and switching fields. We had some good moments of intensity in our training this week but, we will continue to work on elevating our intensity for the full 1 1/2 hours of training time each day. Our fitness level is improving overall but, we still will continue to improve that as well week by week. I feel that both teams are ready for their games on Saturday and Sunday this week. We should see some good results this weekend if both teams come out and play with intensity, speed, and possession. CSC 00 Boys and 01 Girls Gold - Have Fun and Play Hard this weekend!!